Achieve your goals with Active Nutrition

an apple a day

We all know that our diets could be that little bit better, but in todays world where there is so much choice and availability of food to eat as well as conflicting messages in the media it can be hard to know where to start when optimizing our nutritional intake.

As a UK registered dietitian with over ten years clinical experience and post graduate training in sports nutrition I can help you gain the nutrition edge in your personal goals, whether they are sporting or medical.

See our services section for more on how I can help you achieve your goals.

‘Our food should be our medicine and our medicine should be our food’ Hippocrates